Hi I’m Ken and I’m a personal trainer in Long Beach, CA at the brand new Epic Strong Fitness Center. I’m here to help you reach your goals in an engaging, friendly and more importantly safe environment.
Core Training represents how I got to my fitness goals original which is a mix of calisthenics, weight lifting, strength training and body building. Using first-hand knowledge as well as the honor of apprenticing under the best personal trainer out there, I was able to reach my goals and now help others reach theirs. I myself am not one of those trainers that has never lifted before, I practice what I preach in terms of fitness, nutrition and general well-being when it comes to hitting a physical goal. So now I want to help others reach theirs.